Thursday, June 9, 2016

June... I turn 66 this month.. when am I going to change things in my life? I certainly have changed my work..doing my magazine, but it is time to change my eating habits...190 the other day...

Wednesday, April 6, 2016

Well, so far nothing has worked... but then again I haven't put in a lot of effort. I think now I will try something different... how about becoming a Nutritarian? Never heard of it? Neither had I until a few days ago. Reading a book on it now.. says it will make me healthy again.. no more heart problems.. (I have Coronary Artiery Disease) and one stent.. and am on lots of medicine... blood pressure, statin, etc. I want to get off of all of them... what do you think? It all sounds good.. so that is what I am going to do.. Here goes my journey.. join me if you would like.