What about Garcinia Cambogia?

Have you heard about Garcinia Cambogia? Do you think it works at all? Does it help you lose weight? I don't know but I think I will try it and see what happens. Beginning tomorrow I will take some, stay on a low calorie diet ( 1200 to 1500 cals a day) and see what happens. I don't think it will help, but the only way to know or be sure is to try it. If it works on me, it will work on anybody. I have only been losing 1 pound a week, let's see if this will help me lose more... the test begins.

I'm Doing it, slowly but surely

I am now on my way and sure of it. I have learned a big thing... if I go off my diet for one meal... don't say "I just blew it, might as well eat anything now" I go right back to my better way of eating immediately. I am losing slow, but I am losing consistent. I am now down to 179. I won't make the 170 for vacation in a few weeks, but that's ok. I change my diet occasionally and that's the way I like it. Right now I am doing vegan, eating LOTS of fruits and veggies, but when I get bored I will change to either low carb OR Let's do lunch . These are my favorite 3 ways of eating. There might be a 90 day low carb challenge starting next week, so I might go with that. But the GOOD NEWS IS THAT I AM LOSING AND WILL CONTINUE TO DO SO. I got a smart phone Sunday and am sooooooooo excited. I can post photos on facebook and send by email... I just love it. Have a great day!! AND HAPPY BIRTHDAY TO MY SON DAVID WHO JUST TURNED 38, AND MY GRANDSON HAYDEN WHO JUST TURNED 9. LOVE YOU BOTH VERY MUCH!!

ON MY WAY!! For sure this time.

OK, eating low carb for me is the best way to lose. I am down now to 181 and am line dancing 2 times a week, swimming 1 or 2 times a week, and riding my bicycle once a week right now. Hope to do that more when the weather is not so hot! Going to Florida in October, and want to be down to about 170 by then if I can... will stick with it. Finding lots of good recipes and such to eat, makes it better.