OK, eating low carb for me is the best way to lose. I am down now to 181 and am line dancing 2 times a week, swimming 1 or 2 times a week, and riding my bicycle once a week right now. Hope to do that more when the weather is not so hot!
Going to Florida in October, and want to be down to about 170 by then if I can... will stick with it. Finding lots of good recipes and such to eat, makes it better.
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