Tuesday, September 24, 2013

I'm Doing it, slowly but surely

I am now on my way and sure of it. I have learned a big thing... if I go off my diet for one meal... don't say "I just blew it, might as well eat anything now" I go right back to my better way of eating immediately. I am losing slow, but I am losing consistent. I am now down to 179. I won't make the 170 for vacation in a few weeks, but that's ok. I change my diet occasionally and that's the way I like it. Right now I am doing vegan, eating LOTS of fruits and veggies, but when I get bored I will change to either low carb OR Let's do lunch . These are my favorite 3 ways of eating. There might be a 90 day low carb challenge starting next week, so I might go with that. But the GOOD NEWS IS THAT I AM LOSING AND WILL CONTINUE TO DO SO. I got a smart phone Sunday and am sooooooooo excited. I can post photos on facebook and send by email... I just love it. Have a great day!! AND HAPPY BIRTHDAY TO MY SON DAVID WHO JUST TURNED 38, AND MY GRANDSON HAYDEN WHO JUST TURNED 9. LOVE YOU BOTH VERY MUCH!!

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