Ok, yesterday I did good on my eating. Stayed away from carbs.. the first 3 days I don't eat any.. then I add about 40 to 60 a day, and try to get those from lots of fruits and veggies. So I have lost one pound.. yea! Of course, the first few pounds to come off are always the easiest because they were the most recently put on. What I need to do is to continue eating right and not stop after one week or so, which is what I usually do.. so the test will come. I did some line dancing last night so I got my exercise in.. have to babysit tonight for my grandkids so Josh N Krystal can have a night out.

Yesterday was the first day (again) I started watching what I eat so I can lose weight. Thiw time I am going to do it. I will eat right, lots of proteins, veggies and fruits, and very little pasta, bread, rice, etc. I will exercise at least 5 days a week (if I don't have to babysit too much). Ok, so here I go!