Wednesday, May 22, 2013

Correction from earlier todays blog.. May 2013, NOT 2012

This is May of 2013, not 2012. I just got older, but so did you!

My Weight 187 May 2012

Well, maybe I can embarrass myself into losing weight? Put my weight right out there for all to see. (Even though there will probably not EVER be anyone looking at this except me) So there it is, for all to see. I weigh too much!! must lose weight to be healthier, even though I am better than at my top weight of 275, I still must lose. After my stomach bypass about 10 or 11 or so years ago, I got down to about 165. Stayed there for a long time, but then weight started creeping back up and I got just about up to 200 again, but not quite. Now I have lost a few more pounds and have been stuck here for a while. It's my own fault cause I only diet for a few days and then go back to eating junk. I have got to get off the junk, and exercise more. I do lots of line dancing, but mostly on Thursday, Friday, and Saturday (if I am not babysitting for my beautiful grandchildren) I need to do other exercise during the week, so I will work on that. ... and eating right for more than a week at a time.

And a few months later......

Here I am at the same place I was many months ago... I don't know if I will ever be able to stay with a diet or a new way of eating...???? I will try again... soon.

Wednesday, November 7, 2012

Ok, yesterday I did good on my eating. Stayed away from carbs.. the first 3 days I don't eat any.. then I add about 40 to 60 a day, and try to get those from lots of fruits and veggies. So I have lost one pound.. yea! Of course, the first few pounds to come off are always the easiest because they were the most recently put on. What I need to do is to continue eating right and not stop after one week or so, which is what I usually do.. so the test will come. I did some line dancing last night so I got my exercise in.. have to babysit tonight for my grandkids so Josh N Krystal can have a night out.

Tuesday, November 6, 2012

Yesterday was the first day (again) I started watching what I eat so I can lose weight. Thiw time I am going to do it. I will eat right, lots of proteins, veggies and fruits, and very little pasta, bread, rice, etc. I will exercise at least 5 days a week (if I don't have to babysit too much). Ok, so here I go!