Problems 6 13 2013

Don't know what's wrong.. very frustrated.. gaining weight, am up to 188 again. Maybe I am not eating right. Today went off the low carb and am just watching what I eat, had cream of wheat for breakfast. I am thinking about doing the Fat Fast for 3 to 5 days to speed up my weight loss. Will let you know. As of now, I am very frustrated. I really want to lose weight. My birthday is Monday, but I have no plans. Was hoping to have lost weight but....?